Posted 5 days ago

Chocolate Covered Sea Salted Caramel Balls! ❤️

Caramel? Yes. Chocolatey? Of course. A hint of sea salt? Absolutely! If you love those three things I encourage you to make this simple recipe! Only four ingredients:

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All you will need!

- a bag of dates
- 1/2 cup peanut or almond butter
- sea salt (to taste)
- vegan chocolate of choice!

Firstly, you must soak the dates for a couple hours. Then you will blend them with the peanut butter and sea…

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Posted 1 month ago

Raw vegan chocolate mint truffles with a Shamrock shake

Happy Wednesday everyone!

With St. Patricks day right around the corner I thought there would be no better time than now to share these two recipes with you!

shamrock shake

1-2 frozen bananas
2 cups baby spinach
2 cups unsweetened almond milk
1 scoop vanilla protein powder-I used plant fusion (optional of course)
5-10 fresh mint leaves depending on how minty you want
1/4 teaspoon mint extract…

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Posted 1 month ago

Monday motivation!

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Today is a good day to have a good day! So do something that will improve the person you are physically, mentally, or spiritually! If anyone lives in the veg sole sisters vicinity…. I am sure you have been in a serious funk like me! Negative temperatures, tons of snow, and a never ending winter that puts a damper on the spirit!

Time is focus on the good, and forget about the bad. Make today…

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Posted 1 month ago

Pieces of Peace!

To encourage the spread of kindness and positive thoughts, We have decided to start a “#mypieceofpeace” project! Once a month we are going to send out positive mail to people we love, and also to complete strangers encouraging them to spread the love as well!

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Here is a sneak peak of our first delivery/craft day!

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We had such a fun day crafting at our local cafe… Knowing we are about to lifts…

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Posted 1 month ago

Gone but not forgotten!

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Ok, ok, maybe not really under construction but we have been MIA.

Truth is, life has just been really busy and with our schedules it has been very difficult for us to get together and do any real blogging.

But we are still here and actually have a ton of fun things…

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Posted 3 months ago

Happy New Years! ❤️-the Veg Sole Sisters

Happy New Years everyone!
We hope everyone enjoyed ringing in the new year! We sure did😁🎉

Here’s a…

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Posted 3 months ago

Goal sett

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Posted 3 months ago

Recipe: Chocolate protein pancakes😁

Before I start, I want to say sorry for the lack of movement on our blog. The holidays have been so…

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Posted 3 months ago

Recipe:Coconut crusted tofu

I’m going to be honest, I spend an unhealthy amount of time searching Pinterest for new recipes. So…

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Posted 3 months ago

Recipe: Chocolate protein pancakes😁

Before I start, I just wanted to say sorry for the lack of movement on our blog. The holidays have…

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